This work contains ideas about spices that can help us to maintain health. The purpose of this work is to inform the public that we can easily maintain our health by consuming spices that are easily available around us. This poster also shows the spices that can prevent us from the covid-19 virus. This work is processed digitally using a software. The technique of making involves a blending process in the background then the idea of “Sehat dengan Rempah” is processed using infographics.